{"id":8464,"date":"2020-06-23T11:56:24","date_gmt":"2020-06-23T08:56:24","guid":{"rendered":"http:\/\/www.getts.ro\/highlights\/?p=8464"},"modified":"2020-06-23T12:01:47","modified_gmt":"2020-06-23T09:01:47","slug":"cum-sa-iti-pregatesti-pielea-pentru-bronz","status":"publish","type":"post","link":"https:\/\/www.getts.ro\/highlights\/cum-sa-iti-pregatesti-pielea-pentru-bronz\/","title":{"rendered":"Cum sa iti pregatesti pielea pentru bronz"},"content":{"rendered":"

Var\u0103, soare, mare \u0219i cel mai important, o piele bronzat\u0103. Un bronz cu auriu nu numai c\u0103 face ca pielea ta s\u0103 par\u0103 uimitoare, dar te \u0219i ajut\u0103 s\u0103 pari mai sub\u021bire \u0219i s\u0103 \u00ee\u021bi ascunzi defectele. \u00cens\u0103, exist\u0103 c\u00e2teva secrete care te vor ajuta s\u0103 ob\u021bii bronzul mult visat.<\/p>\n

Vara este aici, iar motivele pentru care iubim soarele sunt nenum\u0103rate. Pe l\u00e2ng\u0103 faptul c\u0103 acesta stimuleaz\u0103 nivelurile de serotonin\u0103 (propriul Valium al naturii, dovedit c\u0103 atenueaz\u0103 anxietatea) \u0219i contribuie la producerea de vitamina D, pielea bronzat\u0103 \u0219i str\u0103lucitoare se situeaz\u0103 pe lista noastr\u0103 a preferin\u021belor.<\/p>\n

Pentru a evita efectele negative ale razelor UV \u0219i pentru a ob\u021bine un bronz sigur exist\u0103 c\u00e2\u021biva pa\u0219i pe care s\u0103 \u00eei urm\u0103re\u0219ti \u0219i care garanteaz\u0103 un bronz perfect.<\/p>\n

    \n
  1. \n

    Exfolierea<\/strong><\/h3>\n<\/li>\n<\/ol>\n

    Cel mai u\u0219or mod de a ob\u021bine un bronz frumos \u0219i de durat\u0103 este exfolierea. Prin \u00eendep\u0103rtarea celulelor moarte din stratul superior al pielii \u00eempiedici apari\u021bia acneei, iar bronzul va fi uniform \u0219i durabil.<\/p>\n

      \n
    1. \n

      O diet\u0103 adecvat\u0103<\/h3>\n<\/li>\n<\/ol>\n

      Este cunoscut faptul c\u0103 anumite alimente pot cre\u0219te factorul natural de protec\u021bie al pielii, datorit\u0103 con\u021binutului ridicat de licopen, propriul SPF al pielii. Acest antioxidant care se reg\u0103se\u0219te \u00een ro\u0219ii \u0219i \u00een alte fructe \u0219i legume ro\u0219ii \u0219i portocalii, poate \u00eembun\u0103t\u0103\u021bi protec\u021bia solar\u0103 cu un procent de 33%. Polifenolul este un alt antioxidant care te poate ajuta s\u0103 ob\u021bii un bronz natural. Acesta se g\u0103se\u0219te \u00een ceaiul verde, ciocolata neagr\u0103 sau \u00een anason.<\/p>\n

        \n
      1. \n

        Nu te supraexpune la soare<\/h3>\n<\/li>\n<\/ol>\n

        Pentru a ob\u021bine un bronz s\u0103n\u0103tos \u0219i str\u0103lucitor, nu exagera cu statul la soare. De\u0219i este o \u00eenc\u00e2ntare s\u0103 te relaxezi toat\u0103 ziua la plaj\u0103, cea mai bun\u0103 modalitate de a te bronza este s\u0103 o faci treptat, deoarece pielea poate produce melanin\u0103 p\u00e2n\u0103 la un punct. Dup\u0103 aceea, \u00ee\u021bi expui pielea la riscul de deteriorare UV \u0219i chiar la riscul apari\u021biei arsurilor solare.<\/p>\n

         <\/p>\n

          \n
        1. \n

          Folose\u0219te apa m\u0103rii<\/h3>\n<\/li>\n<\/ol>\n

          Se spune ca sarea din apa m\u0103rii te poate ajuta sa te bronzezi mai repede, deoarece atrage lumina soarelui pe piele. Deci, nu \u00ee\u021bi usuci pielea atunci c\u00e2nd ie\u0219i din mare si nu te duce direct la du\u0219uri!<\/p>\n

            \n
          1. \n

            Hidrateaz\u0103-te!<\/h3>\n<\/li>\n<\/ol>\n

            Hidratarea pielii este esen\u021bial\u0103 \u00een ob\u021binerea unui bronz frumos \u0219i de durat\u0103. Cu cat pielea este mai uscat\u0103, cu at\u00e2t va dura mai mult s\u0103 te bronzezi \u0219i ri\u0219ti s\u0103 ob\u021bii o arsur\u0103 solar\u0103 \u00een loc de un bronz str\u0103lucitor. Hidrateaz\u0103-\u021bi pielea at\u00e2t \u00eenainte de expunerea la soare, c\u00e2t \u0219i dup\u0103, utiliz\u00e2nd lo\u021biuni hidratante \u0219i uleiuri naturale. De asemenea, este important sa bei foarte mult\u0103 ap\u0103 pentru a te hidrata din interior.<\/p>\n

              \n
            1. \n

              Protec\u021bia solar\u0103<\/h3>\n<\/li>\n<\/ol>\n

              Produsele cu protec\u021bie solar\u0103 sunt cele mai bune prietene ale pielii. Contrar credin\u021belor multor fani ai bronzului, te po\u021bi bronza chiar \u0219i folosind produse cu agen\u021bi de protec\u021bie solar\u0103. De fapt, factorul de protec\u021bie solar\u0103 (SPF) extinde timpul pe care \u00eel pute\u021bi petrece la soare f\u0103r\u0103 a suferi deterior\u0103ri suplimentare ale pielii<\/p>\n

                \n
              1. \n

                \u00cengrijire after-sun<\/h3>\n<\/li>\n<\/ol>\n

                Dup\u0103 o zi petrecut\u0103 la plaj\u0103 este esen\u021bial s\u0103 te ocupi de \u00eengrijirea pielii, indiferent dac\u0103 ai suferit arsuri solare sau nu. C\u0103ldura, apa de mare s\u0103rat\u0103, clorul, v\u00e2ntul \u0219i nisipul \u00ee\u021bi las\u0103 pielea uscat\u0103 \u0219i degradat\u0103, dar po\u021bi diminua efectele negative utiliz\u00e2nd o lo\u021biune after-sun. Aceasta va oferi hidratarea necesar\u0103 pielii, oferind durabilitate bronzului.<\/p>\n

                 <\/p>\n

                Recomandarea editorului:<\/strong><\/p>\n

                Spray-ul cu protec\u021bie superioar\u0103 la soare (SPF50) Dry Oil<\/strong><\/a>, este ideal pentru pielea sensibil\u0103. Datorit\u0103 spectrului larg de protec\u021bie (UVB, UVA, IR [i HEVis), ac\u021bioneaz\u0103 ca un antioxidant specializat \u0219i p\u0103streaz\u0103 capacitatea pielii de a se regenera. Acest spray poate fi utilizat at\u00e2t pentru piele, c\u00e2t \u0219i pentru p\u0103r.<\/p>\n

                \"Cum<\/a><\/p>\n

                 <\/p>\n

                 <\/p>\n

                Un produs eficient este \u0219i emulsia Fresh After- sun<\/strong><\/a>, care este esen\u021bial\u0103 pentru revigorarea pielii dup\u0103 expunerea la soare. Formula sa con\u021bine agen\u021bi activi calman\u021bi, VDR \u0219i agen\u021bi de bronzare care ajut\u0103 la men\u021binerea confortului optim al pielii, dar \u0219i al unui bronz de durat\u0103. Totodat\u0103, emulsia hidrateaz\u0103 \u0219i ofer\u0103 o senza\u021bie de r\u0103corire.<\/p>\n

                \"Cum<\/a><\/p>\n

                \n

                Text: Andrada Arsenie<\/p>\n

                 <\/p>\n","protected":false},"excerpt":{"rendered":"

                Var\u0103, soare, mare \u0219i cel mai important, o piele bronzat\u0103. Un bronz cu auriu nu numai c\u0103 face ca pielea…<\/p>\n","protected":false},"author":1,"featured_media":8467,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[248,3],"tags":[192,597,509,48,44,150],"class_list":["post-8464","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty","category-corporal","tag-beauty","tag-bronz","tag-corporal","tag-getts","tag-getts-highlights-magazine","tag-skincare"],"yoast_head":"\nCum sa iti pregatesti pielea pentru bronz - GETT'S Highlights<\/title>\n<meta name=\"description\" content=\"Cum sa iti pregatesti pielea pentru bronz\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.getts.ro\/highlights\/cum-sa-iti-pregatesti-pielea-pentru-bronz\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cum sa iti pregatesti pielea pentru bronz - 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